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The mechanical properties of cells and tissues in the human body, such as their stiffness and elasticity, may play a crucial role in aging well. Research suggests that maintaining optimal mechanical properties, through factors such as exercise and maintaining a healthy weight, can have positive effects on aging-related health outcomes.
Furthermore, the chemical composition of cells and tissues, including levels of oxidative stress and inflammation, also appears to be linked to aging well. Maintaining a balanced chemical composition through factors such as a healthy diet and avoiding exposure to environmental toxins may contribute to healthy aging.
Overall, the interplay between the mechanical properties and chemical composition of cells and tissues seems to be crucial for aging well, and further research in this area may provide valuable insights for improving overall health and well-being as we age.
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